TEDx

Harnessing Mindsets and Meta-Awareness

My TEDx talk on how we can learn to recognize, understand, and intentionally shift the mindsets that shape our health and performance.

Video coming soon →

TEDx · video coming soon

Podcasts & Interviews

Talks & Conversations

  • 2026 · TEDx · Harnessing Mindsets and Meta-Awareness
  • 2026 · Stanford / SLAC · Stress Mindset and Control
  • 2020–2022 · Stanford University · Mindsets, Health, Well-being & Performance — guest lectures, Introductory Psychology (Psych One) & Community Health Psychology
  • 2019 · Society for Personality & Social Psychology, Portland, OR · Exercise Mindset Mechanisms (poster)
  • 2019 · Stanford Design Your Life Course · Mindsets, Mindful Awareness, and Agency
  • 2017 · International Association of Employee Assistance Professionals in Education, Santa Monica, CA · Mindsets and Mindful Awareness (Keynote)
  • 2017 · San Francisco HR Employee Wellness Leader Training · Mindsets in the Workplace
  • 2017–2018 · Breathe For Change Educator Training, San Francisco, CA · Mindsets Matter
  • 2016 · Menlo School (full faculty & student body), Menlo Park, CA · Benefits of Mindfulness